The treatment of knee replacement is a very quick process, and get rid of the pain is not always at the same time. Often occur due to the devastation and deformation of the cartilage tissue, but there may be other reasons. The adjustment of the therapy can not, because joint of the disease develop quickly and can cause serious consequences and even to disability.
The causes of pain in the knee
The knee is the body where knee pads combines with two dice. Cup, located in the front part of the knee, attached by the tendons of the quadriceps muscle, which is continued in the ligaments. The bones are covered with cartilage, and between them are located here In crescent-shaped cartilage – meniscus lenses. Also the knee has several synovial bags for liquid, performs the function of lubrication of the knee.
All this complex mechanism is designed for flexion, in extension and the amortization during the movement. Any violation of your work give rise to discomfort, and headaches. How to heal the knees, you must define the doctor-trauma after the diagnosis.
The causes of pain can be very diverse, from fatigue and over-exertion to serious diseases, and are divided thus:
- A knee injury – these reasons can be attributed to all mechanical damage. Bruises, torn ligaments, spill the blood in the joint cavity when guided intra-articular fractures, injuries, and torn meniscus, dislocation of the patella. Those reasons are, generally, characterized by severe local pain, strong for ingestion, the appearance of bruises and a complication of, or inability to move the joint.
- Inflammatory and degenerative diseases of the joints – the most common cause of pain in the knees of older people and the elderly. The arthritis, the arthrosis, the chondropathy, bursitis, disease Slatter and other diseases. It is characterized by the increase of pain or simply discomfort during the movement, clicks, the time of the flexion/extension of the knee, pathology of the flexibility of the joint and the chronic instability of the knee.
- System different infectious diseases and viral cause inflammations and headaches. To them refers to treating osteoporosis, tuberculosis of the bones, syphilis, osteomyelitis, and many others. These pains can be of different nature depending of the inflammation of the defeat of the body to viruses and infections.
- Of the disease, in which the pain irradiiruet in the knees. The defeat of the sciatica, osteoarthritis of the hip joints, fibromyalgia. As the pain is a side effect, so are the periodic pain or shooting nature. The treatment of knee replacement in such cases, you will not bring relief.
The diagnosis and determination of the causes of pain will determine how to treat the knee joint. When symptoms of unknown origin it is best not to self-medicate.
The treatment of the knees
Treatment of pain in the knee joint can be conservative and surgical. The surgical techniques are the operation of the solution of the causes of pain. Conservative treatment is the set of techniques aimed at the elimination of symptoms and pathologies. So to cure knee pain?
Surgical techniques
These methods can be assigned to the serious injury, and inflammatory–degenerative diseases. Acute pains in the joints can testify about serious injuries or total wear of the cartilage. Therefore, we apply several types of operations.
Arthroscopy
This operation can be performed both for diagnostic purposes and treatment of heavy damage in the joints. The arthroscopy is inserted into the knee through the incisions, one is equipped with a camera and displays the image "in the other screen is designed to manipulate the inside of the joint, primarily for the treatment.
This operation significantly reduces the post-operative and rehabilitation period, in addition to practically leaves no scar. With the help of artroskopa operate torn ligaments and the menisci. Sometimes it is used for the treatment of osteoarthritis, but its efficacy in this case, until now, remains doubtful.
Osteotomy
A more radical method. This operation is fully disclosed to the articulation of the knee, with the help of the courts is removed, patellar, which allows you to directly manipulate in the cavity. This method is called open. Usually in the bones overlap brackets that help greatly to reduce the load on the joints.
A major disadvantage of this type of operation is throughout the rehabilitation period. Walking the patient will be able to after 1-2 months, and lead an active lifestyle within a year. But the realization of this surgery generally guarantees a long remission.
You should know that osteotomy used with a strong defeat, or the deformation of the connective tissue, when it is required the partial removal of the sick vehicle.
The total knee replacement of
Passed, when all other treatment methods have been exhausted, and the joint is left to deteriorate completely and ceases to perform its functions. After the complete removal affected of an item by failures of osteotomies in the knee make a limb implant. He may be sitting by the donor, and it is possible the replacement of the artificial joint. The manufacture of plastic, ceramic or metal alloys.
Therefore, the disease disappears completely, and the patient reaches remission forever. Keep in mind that the prosthesis can be cut, and may also cause other side effects. The leader of the arthroplasty is still israel.
Conservative treatments
These methods are a set of techniques aimed at the regeneration, healing and rehabilitation of the joints. It includes the pharmacological treatment, therapeutic exercise, and gymnastics, physiotherapy. In some cases, you can include the methods. When the first signs of pain in the knee worth to pick up the orthotics or knee bandage, slowing down the destruction of tissue before the start of the primary treatment and reduce the symptoms of the disease.
The pharmacological treatment
What a shame that the first thing to do when the pain in the knees? Of course, to apply pain medications and pain relievers. These media can be in different pharmaceutical forms. Ointments, pills, are recommended to the clumsy and the pain pain. To sharp and shooting better to use the injections that release immediately the pain syndrome.
After establishing the diagnosis can be assigned to drugs, not steroids. In the event of injury, severe arthritis, and other degenerative diseases of the knee often swells. To do this, the need for these medications. They improve circulation, reduce inflammation and relieve pain.
The final stage of pharmacological treatment will be the reception of chondroprotectors. Your prescribe when of any damage and changes in the cartilage tissue. It is the basis of conservative treatment.
But it is worth to prepare for what the treatment protective cartilage will be very long. The course consists of three months to a year. Pharmaceutical form can be in the form of pills, ointments and injections. These substances, by the way, can be found in foods, therefore, when the pains in the knees, doctors recommend to consume food, jelly, meat, soups, avocado, and gelatin.
In some cases, they can assign intramuscular injections of hyaluronic acid. It is precisely this substance enters into the composition of the synovial fluid, which fills the cavity of the joint. She will help the regeneration of the connective tissue and will result in a recovery much faster.
Physiotherapy and gymnastics
This is essential in the stage, such as after-treatment operations, and after the medication. Physiotherapy exercises to do and for the prevention of pain. She must be under the supervision of rehabilitation at a special centre or sanatorium for the correct execution of complex exercises. It usually takes 2 to 3 months.
With your help, the knee joint gradually returns to the active life, by increasing the amplitude of the movements. A crucial element will be the swimming. Enable you to grow not only gently to start the joint moving, but it will also improve the blood circulation and the metabolism, which positively influences the recovery of the tissue.
Physiotherapy
In these procedures, is dedicated to securely restore and treatment. These methods achieve the best results for the least effort. They are referred to, the following methods:
- the ultrasound therapy;
- the electrophoresis;
- the infrared therapy;
- a number of warm-up.
As you can cure the leg, if it is very sore knee? A good physical therapy procedure also is a massage that increases the blood supply and accelerates the process of recovery. Massage well relieves pain, and also has tonic effect effect. Medicines for external use can be used without a medical prescription, this treatment is valid, when the pain of the knees. But, more likely, is to only eliminate the symptoms, and the cause will remain, and soon that afternoon, then again will bring you to the discomfort.
Home remedies
How to treat pain in the knee popular methods, probably know each patient, to the time that you are faced with this disease:
- The first mode will be the heating of the joint. This can be done via pads of vodka and honey in the home.
- You can visit the steam bath or in the sauna, which well affects the entire body in general. Very modern method of heating, it will be warm orthoses in the battery. It is comfortable and doesn't require much effort. A session is able to relieve the pain, literally, 20 to 30 minutes.
- As well as affecting the joints of mud and algae wraps. They are able to in a short period of to return the cartilage elasticity of the skin, improve blood circulation, which contributes to an improvement of the nutrition of the tissues.
It is important to remember that in the injury and in the latter stages of the disease popular methods will be ineffective. Therefore, any home treatment it is necessary to discuss with your doctor.
Popular recipes
The folk medicine is rich tested recipes that can be used for the treatment of the joints of the knee.
Soda-saline compress. Prepare the mixture of teaspoons of salt and baking soda, add 5-7 drops of iodine. In heated knee impose a compress of this mixture. Repeat the procedure at least 5 times.
Alcohol the tincture can be taken orally or used for rastirok. Rubbing of gold to the united States. The dye can cook or buy in the pharmacy. Rub inflammation of the knees in the evening. The tincture of the kidneys of the birch. 20 g of the kidneys of a birch three weeks to insist in 100 g of 70% alcohol. Take 15 to 20 drops three times a day. The tincture can be cooked in 20 g of the fruits of chestnut and 500 ml of alcohol, the pull of two weeks, to rub the knees at night.
Medicinal wraps
Wrap the leaves of the mother-and-stepmother, burdock, radish, cabbage, reduce pain, restore joint. To enhance the effect of the cabbage leaf can be spread with honey. To achieve healing, body wraps, it must be continuous.
Infusions of herbs
Delicious and healthy in the arthritis of the knees of tea is the result of brewing incomplete tablespoon of the mixture of the leaves of cranberry, black currant, rosehip oil.
The turpentine ointment. Ingredients: a teaspoon turpentine, yolk of egg, a tablespoon of apple cider vinegar. Received ointment rubbed into the knees until dissolved.
Nettle ointment. Mix equal portions of honey and stinging nettle, used to the friction on the skin of the knees. You may not use this ointment with the increase of the coagulability of the blood.
The ointment is prepared of equal portions (150 ml) of alcohol, olive oil, turpentine, 3 g of camphor. It is designed for the friction of the diseased knees.
The ointment of propolis. Melt in a bain marie with equal portions of propolis and vegetable oil. Lubricate the knees several times a day.
Decoctions and infusions
The cooking of the potato. Cook the potatoes in the uniform, not combined water, knead her, to give to the mass of elution (hour and half), pour the top of the liquid. Drink three times a day, by the third part of the glass.
The cooking of the onion to osteoarthritis. Cook two waters, cut off, bulbs prior to the full kitchen. Drink before the meal 1 glass.
Gymnastics
Osteoarthritis of the knee for the recovery of your mobility is important to the gym. Choose a complex of special exercises help of a doctor, the medical instructor of physical therapy. The first most important classes it is advisable to do with the instructor, who will show you how to cure the knee joint in the home.
Before performing the complex is necessary to perform warm-up exercises, warm up the joints and then perform the basic exercises (avoiding the pain). Finish the gym, walking in place and breathing exercises. Healing of the gym, you must carry out every day 10 to 15 minutes.
The medicinal baths
Warm salt bath (600 g of sea salt in a bucket of water) they improve the circulation of the blood, accelerating the metabolism, the regeneration of the tissues, to relieve the swelling. Penetrating into the liquid joint guidance, the salt improves the quality of synovial fluid, reduces inflammation.
Pure bath can be prepared from 200 g of rhizomes cinquefoil. The grass should pour four cups of boiling water, heat in a water bath 15 minutes. Take a bath with that obtained with the solution. Well it eases the pain of the bath with decoction of the leaves and of the fruits of juniper.
In summer you can take sand "bath". To do this, it is necessary to wrap the feet from the hot sand minutes between 20 and 30. You need to get a hat, to not receive heat shock.
The power of the pain in the knees
When the pain in the knees, not be skeptical about the power. The diet is necessary for weight reduction, reduction of the processes of inflammation. It is necessary to stop eating food that cause inflammation in the joints (pickles, sausages, vinegar, alcohol).
Especially it is necessary to follow a diet for gout – eating disorders, almost immediately, causing the aggravation of the disease: redness of the skin in the area of the knees, swelling and pain.
Conclusion
The disease of the knees is easier to prevent than to treat. Good nutrition is sufficient drinking mode, the adjustment of the weight, motor activity, special exercise, swimming to strengthen the knee joint, protect it from injury or pathological damage.
If you still can't avoid that your knees, need time to consult an orthopedic, a rheumatologist recommendations of how to treat the joints of the knees in the home. Timely, quality execution of assignments and recommendations will help you to avoid the complications of the disability, the necessity of surgical intervention. Protect your knees and be healthy.