Among the world population, joint diseases occupy one of the first places. A large number of people experience pain in the joint tissues and cannot perform physical work. It is no secret that with age, important changes occur in the joint system. Many times the damage is irreversible. Under no circumstances should the disease be allowed to spread. It is necessary to improve the symptoms of the disease with complex therapy and physiotherapy; In this case, the joints begin to function better and the pain disappears.
In medicine, pain in the joint capsule is called "arthralgia. "The disease reduces a person's ability to work and prevents them from performing household chores. Arthralgia is a symptom of many joint diseases. Osteoarthritis, gout, rheumatoid arthritis, arthritis, and trauma cause pain.
Arthralgia is associated with an inflammatory process. The pain is often accompanied by swelling and redness of the skin. A person suffering from arthralgia feels relief only with complete rest. With joint disease, the limbs may become numb and their mobility is often limited. How can you overcome the disease and make your joints function fully and without pain?
Pharmacotherapy
Complex drug therapy is reduced to the use of external ointments, tablets, antibiotics and analgesic injections. Often the doctor prescribes chondroprotective drugs that improve the condition of the cartilage and restore the joint capsule.
The inflammatory process in the joints requires the use of agents that prevent the spread of disorders and degenerative changes in the subchondral tissue. Treatment of the disease depends on its nature. When joint swelling is present, the severity of the process can aggravate the swelling of the joint structures. In this case, it is necessary to undergo a complete diagnosis to determine the cause of the pain.
Pain syndrome can cause metabolic disorders in ligaments and tendons. In such a situation, calcifications accumulate. The violation of salt deposits causes pain. Bone growths also cause excruciating pain. They make it difficult for the joint elements to slide and prevent their normal functioning. As a result, the person loses their ability to work.
In the complex treatment of osteoarthritis and other joint ailments, the following are prescribed:
- Anti-inflammatory and analgesic drugs - drugs relieve swelling, eliminate pain, improve the functionality of the joint capsule. Medicines are used topically: a small amount of the product is applied to the painful area 2 or 3 times a day.
- Antibiotics are used if the cause of the arthralgia is an infection. The products cannot be used in treatments without a medical prescription. Antibiotics relieve joint inflammation, help fight tumors in rheumatoid arthritis, and prevent joint deformation.
- Cytostatics and steroid hormones are prescribed for the autoimmune process, they act at the site of inflammation and promote recovery.
- Chondroprotectors: prescribed for polyarthritis, osteoarthritis.
- Intra-articular injections: Hormonal anti-inflammatory medications are injected into the joint cavity.
Various analgesics and anti-inflammatory ointments are used to eliminate joint pain. A drug containing derivatives of phenylacetic acid has proven effective in therapy. The ointment is quickly absorbed and its components bind to blood proteins. Apply the ointment to the problem area 3-4 times a day. The drug is used with caution in case of exacerbation of kidney diseases. A transdermal patch is used to relieve joint pain. The drug is contraindicated during pregnancy and lactation.
Physiotherapy
For joint pain, electrophoresis treatment is widespread. This physiotherapy technique allows you to eliminate the inflammatory process, pain and improve joint mobility. Electrophoresis helps prevent the development of complications of the disease and eliminate pathology in the early stages. The method is gentle and does not have any negative effects on the human body. Electrophoresis is also called iontophoresis. The treatment method is based on the influence of direct current, which ensures the delivery of the necessary medicinal substances to the site of inflammation.
Treatment with electrophoresis has a vasodilating, relaxing and analgesic effect. The method helps to resolve infiltrates and accumulate the drug in the joint tissues. The main indications for electrophoresis are the following joint diseases:
- knee osteoarthritis;
- interphalangeal osteoarthritis;
- hip dysplasia;
- damage to the elbows and shoulders;
- damage to the ankle joint.
Local administration of analgesics and anti-inflammatories ensures rapid elimination of the inflammatory process and recovery. Exposure to UHF stimulates blood flow, improves blood microcirculation and triggers the necessary restoration processes in the joint capsule. The therapy provides excellent pain relief and, in some cases, completely restores the patient's working ability. Low intensity exposure to the UHF device helps eliminate free radicals. The technique is usually combined with the injection of a vasodilator into the joint. Physiotherapy can increase the remission period of joint ailments.
Joint therapy must be comprehensive. Physiotherapy procedures also include ultraviolet irradiation, therapeutic baths, magnetic therapy and paraffin baths. Electrophoresis can be replaced by ultrasound. Under its action, drug ions are quickly delivered to the joint tissue. High-frequency sound waves have a positive effect and improve metabolism in the joint system.
Magnetotherapy is a physiotherapeutic method to treat joints based on the influence of magnetic flows of vortices. Magnetic vortex flows:
- warm up joint tissues;
- improve blood and lymph flow in the joint apparatus;
- stabilize vascular tone;
- relieve inflammation;
- eliminate pain.
Magnetotherapy has a beneficial effect on the rheological properties of blood masses. Physiotherapy procedures trigger the necessary restorative reactions in the body of a sick person and improve the metabolic process. The method has a small number of contraindications. Physiotherapy cannot be performed in case of tumor, tuberculosis, epilepsy or pregnancy.
Infrared laser therapy is a method that helps improve joint health. Physiotherapy procedures are usually performed daily. At first, its intensity is regulated by a medical professional. The laser has a positive effect on the state of the joint apparatus. The method is effective for diseases of the spine, cervical and lumbar regions. The laser reduces nerve root sensitivity, which helps reduce pain in the lower back, neck and back.
Massage is also used for osteoarthritis. It helps warm the joint tissue and improve its blood supply. Various kneading, stroking and rubbing movements are used. The massage stabilizes the tone of the blood vessels of the joint capsule and improves blood supply to the entire ligamentous apparatus.
The use of radon and hydrogen sulfide baths has a beneficial effect on the sore joint. The procedures help eliminate pain, improve blood supply to the joint and trigger regenerative reactions in the sore body. During bathing, blood circulation in the joint apparatus is normalized.
Ozocerite therapy has become a new step in the treatment of joint pain. The method is based on the impact of ozokerite. This petroleum product contains beneficial essential oils, mud and resins. The substances have a powerful healing effect on diseased joint tissue. Ozokerite has a warming effect and is used in the form of applications on the diseased area of the body. Physiotherapy is a treatment prescribed by the treating doctor. Without a doubt, it should be used in the comprehensive elimination of joint diseases.
Traditional methods
Traditional medicine and medicinal herbs are effective aids in eliminating joint pain. Traditional recipes help avoid surgical intervention and restore the health of diseased joints. There are several treatment options:
- Treatment with a plant like cinquefoil helps a lot. The herb perfectly relieves pain, restores the structure of cartilage and bone, and prevents salt deposition. The treatment uses the dried root of the herb. Take a tablespoon of raw material, pour boiling water and leave in a water bath. Take the infusion three times a day after meals. The herb itself is also used in therapy. It is crushed, poured with 150 ml of alcohol and infused for three weeks. The tincture is diluted with drinking water before use. Take the product one tablespoon three times on an empty stomach.
- An ointment can be prepared from the rhizome of the cinquefoil to treat joints. To do this, crushed vegetable raw materials are seasoned with melted lard. The mixture is heated over heat, stirring. The herbal remedy is heated for four hours and then cooled. Store the ointment in the refrigerator. Before applying to the problem area of the body, the product is slightly heated.
- Burdock root is also suitable for treating joint pain. They are collected in the 2nd year of the plant's life. To prevent the root from losing its bioactivity, it is not washed. Before use, the rhizomes are cleaned, crushed and boiled. Cover the broth and let it rest. Drink 1/3 cup of the product. It can also be used as a compress.
- A mixture based on lemon and celery helps eliminate harmful substances from the diseased joint and initiates recovery. Lemon with zest should be rolled in a meat grinder along with celery roots and leaves. The mixture is infused for seven days, the cake is squeezed out and a small amount of honey is added. The resulting product is stored in the refrigerator. The medicine is taken orally in a tablespoon. The mixture cleans the joint well and regenerates its structural tissues.
- Wash the potatoes with their skin on, cut the product into pieces, add water and cook for more than an hour. The decoction is filtered and taken three times a day on an empty stomach for approximately 2 weeks.
To improve the condition of joint tissues, it is useful for older people to eat bran. They remove toxins from the body, clean lymph and blood. Bran porridge is consumed in the morning on an empty stomach. The course of taking the drug is at least 1 month. During this time, the joints are cleansed of harmful toxins and their mobility improves.
A good remedy for treating joints is bay leaf. A decoction is prepared from this dried plant: about 20 leaves are taken, boiled, infused and taken throughout the day. The product is distributed in several doses.
Golden mustache ointment effectively removes salt deposits and is used for arthritis and osteoarthritis. The product is prepared from the juice of the plant, which is squeezed from the crushed plant. Baby cream or Vaseline is added to the vegetable juice. The product is rubbed into the problem part of the body 1-2 times a day. The dough can also be used as a compress. The product is applied to gauze, applied to the painful area, bandaged and left for about an hour.
Catering
Proper diet plays an important role in the treatment of joint diseases. To improve the condition of cartilaginous tissue, it is useful to consume jellied meat, gelatin. These dishes help restore synovial fluid and slow down the development of osteoarthritis. Jellied meat contains many useful substances, collagen and proteins. They improve the composition of human cartilage and bones and restore the ligamentous apparatus. The substances contained in jellied meat prevent the thinning of cartilage and bones, their deformation and the development of the inflammatory process. Other dishes containing gelatin are also suitable for the treatment of joint ailments.
The source of collagen necessary for joints is chicken cartilage. It contains useful protein compounds that replenish collagen reserves in the human body. On an empty stomach, in the morning it is necessary to consume a tablespoon of ground chicken cartilage. The remedy can be drunk with orange nectar. Also, to improve the functioning of the joints, this remedy is used: boiling chicken knees for a long time. Drink a decoction of chicken knees in small quantities daily. The broth is diluted with water.
Comprehensive treatment and proper nutrition will help achieve stable remission of joint diseases and long-term relief from pain in the knees, elbows, fingers, back and neck.